Emily Wakefield

Emily Wakefield


Stop Smoking

Emily Star (4)

Hypnotherapy For Stopping Smoking

Smoking cigarettes poses many risks to health including lung and other cancers, emphysema, heart disease, strokes and asthma. It can also have a negative effect on others by increasing the risk of getting the same health conditions as smokers. Not to mention the toxic chemicals in each cigarette with each cigarette releasing around 5000 chemicals when they burn including carbon monoxide, arsenic, formaldehyde, ammonia and lead.

The Benefits

The health benefits to yourself and others are a major reason why a person may choose to quit smoking, but another huge benefit is the amount of money that you can save. Based on a person smoking 1 x 20 pack of cigarettes per day, this costs around £3822 per annum. Just think what you could do with that money when you return to being a non-smoker!

How I Can Help

It can be difficult to overcome the habit of smoking cigarettes using will power alone. Hypnotherapy can be an effective tool to break the habit of smoking as habitual behaviours and beliefs are stored in the subconscious which is the part of the mind that is worked on in hypnosis. It is easier than you think to break the habit of smoking by breaking the beliefs surrounding it.


You must really want to stop smoking and be fully committed for the process to work.

Emily Star (3)

Hypnotherapy Session Details


Only one session is required to quit smoking. This will be a two hour in depth session to make sure the habit is gone for good.



/ 2hr

Hypnotherapy for stopping smoking is a one-off 2 hour session.


I will send a form to complete prior to our first session. If you are coming for an in-person session, just bring yourself! If we are having an online session, a reliable internet connection and a comfortable place to sit during the session is required.

*Hypnotherapy is an effective tool which can be used to successfully treat a variety of issues; however, success is not 100% guaranteed and commitment from the client is an important part of the process.

Emily Star (3)


Nicki Past Life Regression

I felt relaxed and comfortable straight away and it was an amazing experience. Emily's voice was easy to follow and I got a connection straight away. After the session I thought I'd feel lethargic but I had plenty of energy!

Craig Past Life Regression

I thoroughly enjoyed the session, it was so eye opening and incredibly interesting to witness what my past life was like. Emily has a really soothing voice which massively helped me to relax, and guided me through every step. Would definitely recommend to others and do it again.

Michelle Past Life Regression

My first regression and a lovely experience to see and feel the way I lived in a past life. I felt completely relaxed with Emily’s gentle guidance as she took me through the process. I look forward to another session with her.

Mary Past Life Regression

I found the session very interesting. I felt very comfortable and secure with Emily straight away. Not having done this before, I didn't know what to expect, but it was a very pleasing experience. I would certainly recommend Emily.

    Frequently Asked Questions

    If you have any further questions about hypnotherapy, you may find the answers in some of the most common questions I get here. Further answers can be found on my FAQ’s page.


    Let's heal your health together.

    I offer free 30 minute consultations to discover whether we are the right fit for one another. Just book a call with me on Picktime.